The Five Day Sugar-Buster Challenge
Where the only way to your ideal body is through your mind's GPS!
You have tried diet after diet and even lost a few pounds, but only to gain them all back. You joined the gym and exercised like crazy, starved yourself, drank heaps of water and the scale still yo-yoed up and down.
You even tried one of those expensive shake diets and while it worked a little bit, you missed eating!! Then you told yourself that maybe you are supposed to carry the extra weight and went back to your old habits.
The Good News!
There is good news! There is another way. Let me tell you about how you CAN release weight, eat real food, and find your ideal body.
You want to fit back into those jeans you've been hanging onto for a couple of years and get depressed because they won't zip up. You really wish you could go to dinner again and not feel guilty about what you are eating.
You like to exercise, but want to be able to move better and not feel like the weight is holding you back. You wish that you could have more energy and not feel so tired.
You'd like to go back to your healthier ideal body.
You Can Do All Of This!
I'm a Life Coach, Health and Wellness Coach, and Emotional Freedom Coach, who will help you get back in charge of your mind and your body, begin to make healthy choices and regain your ideal body.
I'm holding a 5 Day Sugar Buster Challenge where you will get a kick start into knowing how to tackle your mind's GPS around your eating and drinking habits.
Here's what you will get in this free 5 Day Challenge!
1. Every Morning you get an email with today's lesson.
2. Free download of Worksheets every day.
3. Free download of a Daily Journal to help you track your daily intake.
4. Access to an exclusive Private FB Group.
5. Free live coaching lesson every morning at 10.00 a.m. EST (USA)
6. Live Q & A with me every afternoon at 3.00 p.m. EST (USA).
7. Access to an amazing community of like-minded lovelies to interact and communicate with.
8. A MasterClass where you will get even more information and opportunity to work with me further.
9. A Surprise gift from me each day for one special person.
10. A VERY special gift at the end to One person who is consistent in showing up and interacting.
Click on this LINK below to sign up FREE of charge now!
Here's what you will know after the challenge:
1. How does sugar affect your body and your health.
2. What is self-care and how implementing self-care into your daily routine will benefit you.
3. Why doing positive affirmations every day will and can help you release unwanted weight and achieve your ideal body.
4. Why using a tracker, or journal will jolt your mind into making better choices.
5. How using a simple acronym can stop impulse eating and drinking for good!
6. What part your mind plays in your body image and weight release.
7. How you can change your mind's GPS or your MIND MAPS!
8. Why changing your language can change your weight.
9. Why Mindfulness, Meditation and Intuitive eating are the secret to your ideal body!
10. How to intentionally create your new ideal body!
When we're done you will feel motivated to change your eating and drinking habits for good, and know just what steps you need to take to move forward into your new sexy body!
To sign up for this free 5 day Sugar Buster Challenge go here right now!
Can't wait to see you inside the Challenge!
Kate
