Emotional Freedom Techniques


One-on-One Life Coaching


The Seven Essential Laws


Do you desire more momentum in your journey?

Are you searching to find your purpose?

What if you could stop staring at your computer screen to come up with ideas?

When do you want to create your ideal body?

How would it feel to attract that perfect job or position?

Have you dreamed of finding your perfect partner?

Has something stopped you in your tracks?

Are you trying to get your mojo back?



If you relate to any of those questions then I have some exciting news for you!

Hi, I'm Kate and I'm a Life Coach as well as an Emotional Freedom Coach.  I've used my genius power to design this unique and exciting one-on-one coaching program using the Seven Essential Foundations along with the Seven Essential Oils.


What is it you're ready to change in your life?

Have you tried before but doubt and worry stop you?

Do those doubts pop up every time you try, but your DESIRE to change is still strong?

What if you could find a different way to eliminate those doubts for good?

You need a proven way to achieve exactly what you want.

You need a fabulous process to release the blocks and doubts in your brain.

You need to get your mojo back and get moving and doing?

Hey lovely, there is another answer!

Wouldn't it great to find a better way to handle the struggle of trying to cope and leave the stress behind you?

What about being back in control so you can have time and freedom to be yourself and also be in charge of your thoughts and emotions?

Do you think it would be great to manage the feelings around the lack of finances, what's for dinner, schedules, and everyday events?

What about feeling great about life, and your dreams and goals again?



  • You'll understand and know when to give yourself self-care
  • You'll be able to communicate and have amicable relationships in an easier and less stressful way.
  • Have heaps of fun getting to know who you are now at this new stage of your life.
  • Build confidence and learn how you can be happy, and achieve the desires of your heart.
  • Understand how you can release the memories and roadblocks that cause your stress and guilt.
  • Be excited about having less conflict and more success in life
  • Learn how to create joy and abundance in your life.
  • Know how to take the time to set goals you deliberately create and achieve.


  • You see, I've had to change my feet many times in my life, and I know how hard it is to make transitions and start again.
  • I know what it's like to look in the mirror and not see exactly what I desired, but I found the purpose and passion to change my habits.
  • I know how it feels to see that middle-aged number come up and feel like I hadn't achieved all I wanted to.
  • I've experienced divorce, being alone, and raising children as a single parent.  And, I've married my perfect partner.  We've celebrated 41 years together this year along with 12 kids!
  • I know how to help you out of whatever situation you have found yourself in, which is keeping you from your desire.


(if you want to grab it now click below or you can pay on the pop-up!)


Over the course of these seven weeks, you'll discover how your thoughts have led to beliefs that have kept you from moving forward, keeping you stuck!

You'll see where your thinking has led you astray, and why beating yourself up is not the answer!

You'll understand why there's so much chatter going on in your brain and how to focus and stop it!

You'll learn amazing tools that you'll have for the rest of your life so you'll never have to be here again!

Are you ready to get going on your awesome journey?


Week 1.

We're going to explore the Desire Factor + The Belief Equation and your mindset.  We're also going to dive into the First Foundation (or Essential Law) the Law of Attraction. (By the way, there are 7 parts to this one Foundation.)

Week 2.

We're going to hone in and find what's your biggest stumbling block and explore the Second Foundation, The Law of Deliberate Creation.

Week 3.

It's time to look at past relationships in the face and it's time to let them go.  This is where the Third Foundation comes in, The Law of Allowing.  This is a biggie!  Learn this one and life changes!

Week 4.

We're going to learn about overcoming obstacles, especially the ones that derail you.  The Fourth Foundation, The Law of Sufficiency and Abundance will help you understand you have everything inside you to make your life a "living dream!"

Week 5.

We're going to understand how to get focused on where you're going not where you've been.  We're going to explore the Fifth Foundation, The Law of Pure Potentiality.  Imagine unleashing all of your genius power that is inside!

Week 6.

We will take steps to begin your new future, the one where you achieve, attract and move forward.  The Sixth Foundation, The Law of Detachment, will help you understand how to participate without having to cling to your goals and dreams.  Now that's freedom!  WOOHOO!

Week 7.  

This final week will help you to understand how you react is how you end up with the results you want.  This is the Seventh Foundation, The Law of Polarity, that represents two extremes of one thing, or one situation.


Step 1.  Make your group package payment by clicking below, or entering your payment details on the pop-up.

Step 2.  Within 24 hours of receiving your payment, you'll get your first worksheet with "Getting to Know You' questions.

Step 3.  You'll receive all your materials and information to start our online course.

I'm so excited to work with you!

If you'd like to contact me and chat some more click below and make a time that's suitable.