Does your Crown slip now and then?

How often have you felt you lost momentum and have missed the boat?

Like, one moment you are the queen, and next you feel like Cinderella, resigned to the kitchen.

Yup, been there and sometimes I still go there....................

it creeps up on you!

I did that last week..............turned around and suddenly..............

my crown had slipped sideways!

So, let me back up for a minute.

Truthfully, I'd been working really hard and really "doing" a lot of stuff, when both amazing hubby and I got some sort of little bug.

Bug, as in a virus or something.

We both felt a little giddy and not up to our usual walk, so I slowed the pace.

Well, lovely, if you know me at all, I don't do slow well.

I began to tell myself I had lost my place in what I was doing, instead of accepting sometimes you need to slow it down!

Slowing down is just pausing really.  Pausing for a moment to gather your strength back so you can put that crown firmly where it belongs...............on your head!

Because girlies, we're all in charge of our own kingdoms, the ones we deliberately create.

We get to wear the crown and own every part of how we show up, even if today is a "pause" day.

You see, if we're not careful we never stop to smell the coffee, pick the rose or enjoy all aspects of our life.

This has been one doozy of a year so far, enough for me to know our health and our loved ones come first.

We can work ourselves into the ground in the name of growth, "doing," getting ahead, or launching a product, but if that turns into us not having our "whole health" then it's not worth it.


You can always restart because a Queen is never late, everything is always right on time.

What I did discover when I "paused" was a few old thoughts that didn't serve me anymore and after doing some Aroma Freedom Techniques on myself, felt fresh and re-energized.

I got to dig in deep and find out why I needed to take a step back.

Have a look at what wasn't serving me anymore.

What thoughts and habits I needed to ditch to be more productive with less effort.

Does anything resonate?

Do you need to just take a "pause" and see what's not working anymore?

If you need help with that, I can tell you an Aroma Freedom session will clear the cobwebs and get clarity for you.

If you've never experienced that and would like to contact me here!

What I can tell you is that I have been doing this technique with a group of South African ladies and they have had awesome breakthroughs.

Getting rid of blocks, and old memories that are not serving them, in fact, they are downright stopping them from going forward.

So, I'd love to chat!  Just go here and I see you on the call!

p.s. don't forget to "pause!"


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