“Setting goals is the first step in turning the invisible into the visible.” —Tony Robbins
Today's blog is about the Law of Detachment. This is the sixth law in the Universal laws and is so important. You see, in order to acquire anything in the physical Universe, you must relinquish your attachment to it. Thus, trust God totally for your desires at the perfect time.
When we apply this law we have the freedom to leave everything as is, and the freedom to participate without attachment to an idea, a solution, or a goal.
So what are some indications that we are holding on to our desires, or outcomes, and not letting them be in the hands of the Spirit?
What are five indications that we are holding on to our goals, dreams, and desires too tightly?
- You constantly think about it and ruminate on it at all times.
- You become frustrated and impatient when things don't happen as quickly as you'd like.
- You become inflexible and unwilling to consider other options.
- You become overly focused on the outcome rather than the process.
- You become so obsessed with it that it begins to affect your relationships and other areas of your life.
I'm sure you've experienced some of these five indications in life, and if you find that you are in the midst of one of these, there is hope and a way to change your outcome. When we constantly think about a specific desire and are controlling the outcome, we are limiting the flow of the Universe and God in the direction and result of our desire.
Focusing on the process or the steps that are needed to achieve your desire will leave the outcome unlimited, and may end up so much better than you originally dreamed. Think about how often you've had a desire that when you started along the journey, it opened up to something greater than you ever dreamed possible. When we leave the outcome to Spirit (God) it takes on a greater vision, one that we aren't capable of seeing in the beginning.
Here are 5 tips to apply the Law of Detachment
- Take time for self-reflection. Before applying the Law of Detachment, it's important to take time to reflect on your own behavior, emotions, and reactions. Ask yourself what is causing you to be attached to certain people, situations, or outcomes.
- Practice mindfulness. Mindfulness can help you be more aware of your thoughts and feelings in each moment, so you can better practice the Law of Detachment.
- Let go of expectations. The Law of Detachment is about releasing your expectations from a situation and allowing it to unfold naturally.
- Be grateful for what you have. Gratitude can help you put things into perspective and be thankful for the things you have instead of focusing on what you don't have.
- Don't be hard on yourself. Remember that it takes practice to learn how to detach and let go of things. Don't be too hard on yourself if you find it challenging at first.
While applying this law needs practice it is well worth being aware of it in your life. All of the seven laws do work together hand in hand and support us to create the life that we truly desire.
The first of the Essential Oils to help with this law is Valor, which instills courage, confidence, and self-esteem, as well as keeps your body in balance and alignment. Stress Away is a blend that brings a feeling of peace and tranquility and also helps to relieve daily stress. You can also use Citrus Fresh or other citrus oils as they stimulate the right brain to amplify creativity and well-being. These oils also are uplifting and help to eradicate anxiety.
Here is my free resource for you today, The X-Factor Formula, which will give you the formula used to create success in every area of your life. HERE!
Have an awesome week!
Just Begin...........
Kate PenwarnThompson.
Today I'm going to talk about the Law of Pure Potentiality. So what is that? There are a lot of fancy ways of saying what this means though I like to say this Law comes into place when we recognize that the Spirit, our inner being, is one of pure potentiality, and pure consciousness. When we listen and tap into what our inner being is saying to us in that small voice, we are then in alignment with the power of God that manifests everything in the Universe.
When we are guided by the Spirit anything is possible and there is unlimited creativity. Here are some tips on how to fully implement this Law into your life.
Five things that help us live The Law of Pure Potentiality
- Meditation - Meditation can help us slow our minds and gain a sense of inner peace, allowing us to tap into the infinite potential that exists within us.
- Gratitude - Focusing on being thankful for what we have instead of focusing on what we don’t have can help us realize that anything is possible.
- Reflection - Taking time to reflect on our experiences can help us gain insight into our current situation and how we can manifest our desired outcomes.
- Visualization - Imagining our desired outcomes can help us manifest them in our physical reality.
- Affirmations - Positive affirmations can help us create an inner landscape of positivity and possibility, allowing us to manifest our dreams into reality.
All of these things will help you to really understand your true nature. You'll never feel guilty, fearful, or insecure about money, affluence, or fulfilling your desires.
Ask yourself what happens to you when the objects in your life disappear. What if you lose everything? Your money, your home, your employment? If you're totally reliant on things outside of yourself then your freedom becomes conditional. If you're more in touch with the world than God, then you'll feel fear, doubt, and anxiety, and you're not in touch with your inner being, which is where pure potentiality begins.
Five things that happen when you reject the spirit within you and choose worldly possessions.
- You may miss out on the true joy and fulfillment that comes from living a spiritual life.
- Your relationships may suffer as you become more focused on materialistic things.
- You may become more inclined to engage in negative behaviors such as greed, envy, and selfishness.
- You may become disconnected from your true self, leading to feelings of loneliness and emptiness.
- You may experience an inner discord between your spiritual needs and desires and the desires of the world, leading to a sense of disharmony.
When you are grounded in the knowledge of your true Self - when you really understand your true nature - you'll never feel guilty, fearful, or insecure because you realize that the essence of all material wealth is life energy, it is pure potentiality, and pure potentiality is your intrinsic nature.
To help you practice this Law, here are some of the Essential Oils that will help you to become more connected to your inner being. Citrus Fresh stimulates the right brain to amplify creativity and well-being. It also helps to eradicate anxiety. You can also use Lemon to bring clarity of thought and purpose, Lavender to calm, relax, and balance, and Frankincense which increases spiritual awareness, promotes meditation and prayer, improves attitude, and uplifts spirits. You can purchase these oils HERE!
Just Begin...........
Kate PenwarnThompson.
Today I'm going to talk about the Law of Pure Potentiality. So what is that? There are a lot of fancy ways of saying what this means though I like to say this Law comes into place when we recognize that the Spirit, our inner being, is one of pure potentiality, and pure consciousness. When we listen and tap into what our inner being is saying to us in that small voice, we are then in alignment with the power of God that manifests everything in the Universe.
When we are guided by the Spirit anything is possible and there is unlimited creativity. Here are some tips on how to fully implement this Law into your life.
Five things that help us live The Law of Pure Potentiality
- Meditation - Meditation can help us slow our minds and gain a sense of inner peace, allowing us to tap into the infinite potential that exists within us.
- Gratitude - Focusing on being thankful for what we have instead of focusing on what we don’t have can help us realize that anything is possible.
- Reflection - Taking time to reflect on our experiences can help us gain insight into our current situation and how we can manifest our desired outcomes.
- Visualization - Imagining our desired outcomes can help us manifest them in our physical reality.
- Affirmations - Positive affirmations can help us create an inner landscape of positivity and possibility, allowing us to manifest our dreams into reality.
All of these things will help you to really understand your true nature. You'll never feel guilty, fearful, or insecure about money, or affluence, or fulfilling your desires.
Ask yourself what happens to you when the objects in your life disappear. What if you lose everything? Your money, your home, your employment? If you're totally reliant on things outside of yourself then your freedom becomes conditional. If you're more in touch with the world than God, then you'll feel fear, doubt, and anxiety, and you're not in touch with your inner being, which is where pure potentiality begins.
Five things that happen when you reject the spirit within you and choose worldly possessions.
- You may miss out on the true joy and fulfillment that comes from living a spiritual life.
- Your relationships may suffer as you become more focused on materialistic things.
- You may become more inclined to engage in negative behaviors such as greed, envy, and selfishness.
- You may become disconnected from your true self, leading to feelings of loneliness and emptiness.
- You may experience an inner discord between your spiritual needs and desires and the desires of the world, leading to a sense of disharmony.
When you are grounded in the knowledge of your true Self - when you really understand your true nature - you'll never feel guilty, fearful, or insecure because you realize that the essence of all material wealth is life energy, it is pure potentiality, and pure potentiality is your intrinsic nature.
To help you practice this Law, here are some of the Essential Oils that will help you to become more connected to your inner being. Citrus Fresh stimulates the right brain to amplify creativity and well-being. It also helps to eradicate anxiety. You can also use Lemon to bring clarity of thought and purpose, Lavender to calm, relax, and balance, and Frankincense which increases spiritual awareness, promotes meditation and prayer, improves attitude, and uplifts spirits. You can purchase these oils HERE!
Change is inevitable.
Even if you resist change, it will still happen.
So why wait, or fret about changes that happen in your life?
Over the last couple of years, a lot has changed in my life. Some changes for the better, some not so good.
For instance, once upon a time, I was naive enough to think that there were some things that would never change. Things like, I would move in the same circle of friends, I would continue down the same path in my career, I would never think of moving or selling my home, and I was staying in my church forever.
If you relate to any of that then you know that change happens whether you like it or not. Friends suddenly move on, that career becomes not what you envisioned, and the Universe has a different plan that is not in a direction you can even imagine.
The most important thing to realize about change is its growth! It's learning to flow with the stream instead of fighting against the tide.
It's understanding that you may grow in a different direction from friends and colleagues and when that happens it's OK to make new friends and new contacts.
Moving and changing to grow and expand is part of fulfilling your purpose.
So, why the heck is it so hard to change?
There are a couple of things:
1. Old habits are hard to shake.
2. You have an enormous desire, though you don't know how to make it happen so you don't make a move.
3. You don't believe that your dreams and goals can really happen.
4. You are afraid of failure and the repercussions that you perceive come with that.
5. You think you need to be perfect before you can achieve your goals and dreams.
All of these reasons are just thoughts coming from feelings that are preventing you from moving forward, changing your present, to achieve your future.
If this sounds like you, I can help you.
First grab my free resource The 5 Steps to Intentional Change. HERE!
Then book a free consult with me and lets get you moving and embracing change in your life! HERE!
Have a great day!
So, what is SANE???????
Well, I always say "insanity" is heredity, you get it from your kids, although I think these last couple of years have taken a toll on most Mamas.
Whether you've been homeschooling and working, or homeschooling and never getting a break, not being able to be as social as "normal," or feeling locked in, you've probably felt the shift in how feelings are flowing.
And, now things are starting to get going again, it's hard to find the new normal, the new sane, and get out of the sweatpants, and find out if you have been using food as a comfort just a tad too much!
With all of this craziness of the seemingly endless mask-wearing, non-socializing lifestyle comes fear. Fear of being ill, fear of not being enough for everyone, fear surrounding teaching your kids, fear of your marriage coming to a place of disarray because of close quarters and short tempers. Fear of the news, the numbers, what's coming next, and keeps you from being yourself, or what you once knew as yourself.
Fear comes in all forms and generally ends up with you feeding it unintentionally. Food, wine, binge-watching Netflix because of the lack of social interaction with your peers. It can make you overprotective of your kids, eat way more take-out than you should, and be frustrated as well as short-tempered.
So, what can you do as things begin to get back to what will become the "new normal?" Here are a few tips:
1. Let go of perfection.
Let's face it, this is not the time to even try to be the "perfect Mama!" If, and I do mean IF, there is such a thing. Perfection is FEAR! Yup, fear of failing, fear of not being enough, fear of not getting your home is house and garden LOL! Let perfection go, and the stress will ease up.
2. Having a schedule to manage the "unknown."
As a Mama of a very large family, routines and schedules are a must. In the last couple of years, all of that had to be flexible and schedules had to be reworked to fit what was happening, both known, and unknown. Kids feel way more secure with a routine, and when you have one in place, their behavior improves, and life gets to have more sanity and insanity!
3. Calming the storms.
As much as you can feel overwhelmed and frustrated, so can kids. In fact, your energy of anxiety, overwhelm, or frustration, will attract the same from your kids, and vice versa. When they are acting out if you can take a breath and stay calm, your energy will cause them to be calm as well. Sounds crazy? No. Two opposite energies cannot exist in the same space. So keep your sanity by breathing your way and theirs to calmness.
4. Emotions are waves.
All feelings are waves, felt internal, and cannot last forever. They will pass through and diminish if you are present, aware, and let them. Emotions are waves until there is an action that then escalates the feeling into an emotion. Emotions are feelings with actions. It's not great to hide your feelings as they tend to build up and then explode as an action-packed emotion. Let your kids know when you need a hug as well as comfort them when they need one.
5. Embrace every opportunity.
Kids are resilient, but they have feelings and emotions. They have personalities, and if yours are anything like mine, they are all different. Take every opportunity to make each child know they are understood, loved, and wanted. Just like you can have thoughts of rejection, unworthiness, and loneliness, your kids can have those too.
Let them know you're their cheerleader as well as their Mama.
Here's my signature program if you'd like to check that out. It's all about being Sane and Healthy! CLICK HERE
If you'd like to chat over coffee (virtually) on the house, book a time HERE! (That's 15 minutes' worth of gold!)
That's it for now! Give yourself some love today!
