I was talking with my friend Trace, (who is my student and also my co-conspirator,) last night about giving ourselves, and others permission to shine.
Many times we feel we have to strive to get where we want to go, take control of the reins so to speak.
We feel we need to be heard and seen, and just can't trust that if we don't work hard at making our star rise, it will never be seen.
Often this causes frustration, feelings of rejection, hurt, and doubt.
It also brings up past memories of things we might have thought we failed in the past.
It doesn't have to be like that.
It's not meant to be like that.
Take a case in point that Trace and I were putting our heads together about last night. A client who doesn't like herself right now because of her weight.
She says unkind words to herself constantly and listens to old thoughts that her brain keeps bringing up about how many times she's failed to release weight and find her ideal body.
She is "feeling" hurt because her partner complains they can't travel because of her weight.
And, so the circle of old unwanted thoughts that don't serve her continue to stop her efforts to release the weight as well as the patterns that are keeping her where she is.
What's really happening here is she is not "allowing" herself to be exactly where she is right now, and she's not forgiving herself for past mistakes.
When we don't forgive ourselves, we are not able to allow our true self, the pure consciousness that's God within us, lead, and guide.
Also, when we don't forgive and allow ourselves to operate in pure consciousness, we are more likely to think that others fail to see us as we perceive they should.
We all have a light to shine, some seem brighter than others, but we all still have a light.
Sometimes, we are the ones that are dimming our light because of fear, unforgiveness, and feelings of insecurity that our light needs to shine brighter than everyone else.
How awesome would it be to not only forgive ourselves and others but allow each of us to simply be who we all are at this moment?
Unconditional love, or allowing ourselves and others to be exactly where we are is one of what I call the Foundations of Life.
Why?
Because it's what God has asked of us, and when we allow this to flow in our life, abundance and joy follow.
Cease striving and know that I AM GOD!
And yes, there are essential oils that will help you with letting go of old beliefs and patterns that do not serve you anymore.
Forgiveness.
An essential oil blend that helps to release hurt feelings and negative emotions. It also helps release negative memories, allowing one to move past emotional barriers and attain higher awareness, assisting the person to forgive and let go.
Abundance.
An essential oil blend that exemplifies the true power of synergy. Together, all of its component oils are magnified in vibration, creating the drawing, the energy, and frequency of prosperity and plentitude.
Both these oils can be applied topically to inhale, or diffused when you are working on forgiveness to allow all things to shine your life.
There's also going to be a place shortly where you can get a lot of help for all things regarding our physical, mental, emotional, and spiritual well being.
It's a FB group, a new group that Trace and I are going to be doing together.
Whole Health.
Where Life Coaching meets Health Coaching to address the whole person.
We will be doing two zoom calls this Sunday. One that will be USA EST 6 a.m. and Australia EST 8 p.m. Sunday, 9th August.
The next will be USA EST, 7 p.m. Sunday, 9th August, and Australia EST, 9 a.m. Monday 10th August.
Australia is currently 14 hours ahead of us in EST.
I will be sending the zoom link in an email, and also putting this in the group, Go-Getters. Don't miss it, you have two opportunities.
Let YOUR light purely shine through the One in you that is love, light, and goodness.
You can always contact me through email, or text.
If you would like to personally chat with me, or experience Life Coaching with essential oils you can click HERE to set that up!
I'm not a Scientist, a Doctor, or even a Therapist, but I know the smell of particular Essential Oils can affect and influence my mood, feelings, and thoughts which of course includes my actions.
This was something I stumbled upon.
But, when I did, it changed how I lived my everyday life.
How?
Well, as a Life Coach, I know that my thoughts can rule my day, and if those thoughts are negative ones, they can begin to play havoc with my goals, and dreams.
In the world we are living in right now, it's hard not to have negative thoughts.
There's chaos in every sort of media, and it leads to frustration, anger, sadness, and overwhelm.
All of those feelings are valid, and feelings are just waves that wash over us if we let them.
But, what happens when our feelings seem to envelop us?
How do we escape the cycle?
The answer is pretty simple, as in, change your thought!
But, actually knowing that and doing that, isn't easy sometimes.
When the cycle of negative thoughts and feelings seems hard to escape and is now interfering with your goals, and the way you want to live, then I have a great way to break that cycle!
As a Life Coach, I know that our thoughts lead to our feelings, which lead to our actions and outcome, but sometimes changing a thought can become a difficult task.
And, that's where Essential Oils meet Essential Laws!
Using Young Living Essential Oils to dig into why those negative thoughts are coming up for us is just awesome!
I will never forget being in the Young Living Lavender fields and how that smelled and felt!
Lavender! The Swiss Army Knife of oils!
It's calming, relaxing, uplifting, and helps us release old beliefs and memories which trigger some of our current emotional responses to the global situation occurring at the moment.
There are so many oils that combined with Life Coaching and the Universal Laws, that can and will change your thinking about old beliefs that do not serve you anymore.
If you're struggling with thoughts or old beliefs I would love to help you.
Thursday 25th, June, 6.00.p.m. I am doing an "on the house" Aroma Freedom Technique session with a little Life Coaching thrown in.
This is going to be via Zoom!
I would love for you to join in and participate.
If you would love to have a one on one virtual coffee chat with me, just click HERE!
If you would like to jump into a small taste of coaching with 7 Essential Laws and 7 Essential Oils click HERE!
Have an awesome week!
p.s.
I went to Costco earlier today.
Life as we knew it has definitely changed.
I wouldn't have believed what I saw today if you'd told me this just two short months ago.
Everyone was wearing masks.
There was no food court.
Everything was changed.
Have you felt you've changed through this?
Have you suddenly stopped?
And, now that things are opening up, are you still staying home because you're afraid?
Fear can change us to the point we don't recognize who we are because we've lost our sense of purpose.
Has your purpose changed from two months ago?
Some of us were leading ministries in our church.
Some were working at their jobs that are no longer there.
Everyone has become a chef whether you can cook or not, and a teacher while working from home.
We are NOT the same as we were.
But, have you GROWN through this?
Have you found a new sense of purpose or do you need a kick start?
Or, have you gone back to work and found it's not what you want to do anymore?
Have you found a greater faith than you had before?
I've got a gift for you today and I hope you read it and find where you are in this unusual time.
You see, what we focus on is what we get.
If you focus on the fear, the isolation, and the lack of normalcy as we know it, then that's what will become your life.
If you focus on going forward, growing in your faith, and finding ways to pivot to a new place, then that's what will become your new life.
So give me a grin, have a laugh, and find the new improved you that's going to leap into this new and changing world.
I'm here if you want to chat. Just contact me and we can have that virtual coffee and solve the problems of the world!!
P.S. Here's the LINK to get your EBook, Get Your Focus On!
We are living in historical times.
And, there is a lot of feelings of panic everywhere you look, and every time you turn on the TV.
So, how are you feeling?
What thoughts are weighing you down?
Because, that's just what they are, thoughts.
Mostly, your brain is constantly saying things like, "What if I lose my house, my car......?"
Or the worst one, "what if I get this virus?"
And, those thoughts are shouting in your head.
It's like that other person has come out from inside and has taken over every logical thought you can have.
Thoughts like these paralyze us.
They stop our momentum in all areas of our lives.
Yet, we don't have to have those thoughts.
We can see this time as an opportunity, not a crisis.
When we stay stuck in our worrisome thoughts we just keep pushing against the flow and start going upstream or uphill.
Our focus gets stuck.
But, it DOESN'T have to be like that!
I can tell you so many stories about when "crisis" happened in my life and when I really looked hard, that crisis became an opportunity.
I also know, at least for me and mine, this is the time to use all your tools to help calm your mind and have peace in times of trouble.
Now more than ever my essential oils are an absolute necessity!
And, doing my Aroma Freedom processes.
These things keep me flowing in the Law of Attraction and keeps my focus on where it should be.
In the present.
Not the past.
Not the future.
But doing everything I can to stay on track with my goals and dreams.
Being present, knowing and being in touch with your inner spirit will give grounding, hope, and realization that there will be an end to the current situation.
I have wonderful blends of essential oils that truly help me release anxiety, calm, and stir up my creativity to keep focused.
I will post a wonderful DIY for you tomorrow to stay focused and be present.
In these times where worry creeps in, I have a special offer for you.
I want to be here for you!
So, I am offering a complimentary coaching or Aroma Freedom Technique session.
p.s. remember don't let your thoughts run away with "what if's!"
We live in a world that's full of constant news, most of it negative.
And, currently, we cannot listen to any media without hearing about the latest health crisis.
So, what does that do to our minds and what thoughts are coming at us?
Whatever we choose!
We do get to choose what thoughts we listen to, even when they are bombarding us!
Our peanut brain (the amygdala) would like us to dwell on past patterns of fear and anxiety.
But, we do not have to listen to it.
We spend a lot of time and energy dwelling on our past and also conjuring up "what might happen" instead. What if we gathered all that energy, and returned it to ourselves to focus on being happy and healthy?
I have had times in my life where I spent way too much time and energy on being "anxious" and it generally was about things that hadn't happened, and most likely would not happen.
So, what can I do when fear, or anxiety, hits?
For me, I love to use my senses.
The sense of smell is one of the best senses to use to calm and rationalize in times when your brain wants to panic.
Why?
Because that peanut part of our brain responds directly to smell.
We can use smell, along with choosing the thoughts we want to have, to change old patterns and beliefs that don't serve us anymore.
My favorite essential oils for locking in new beliefs are called "Believe!"
After using other oils, such as Inner Child, a combination of Lavender, Stress Away and Frankincense, or Clarity, Believe will help you to stay focused on your new thought patterns. And, when you continue to use it and affirm your new direction daily, releasing those unwanted belief systems will happen faster.
If you would like to know more about how you can release old patterns that you want to change, I would love to tell you more about it! You can CLICK HERE and let's chat!
If you would like to have access to my guide on How To Attract The Life You Want CLICK HERE!
I would love your feedback, and would love to chat with you and help you attract your best life!
