Does your Crown slip now and then?

Does your Crown slip now and then?












How often have you felt you lost momentum and have missed the boat?

Like, one moment you are the queen, and next you feel like Cinderella, resigned to the kitchen.

Yup, been there and sometimes I still go there....................

it creeps up on you!

I did that last week..............turned around and suddenly..............

my crown had slipped sideways!

So, let me back up for a minute.

Truthfully, I'd been working really hard and really "doing" a lot of stuff, when both amazing hubby and I got some sort of little bug.

Bug, as in a virus or something.

We both felt a little giddy and not up to our usual walk, so I slowed the pace.

Well, lovely, if you know me at all, I don't do slow well.

I began to tell myself I had lost my place in what I was doing, instead of accepting sometimes you need to slow it down!

Slowing down is just pausing really.  Pausing for a moment to gather your strength back so you can put that crown firmly where it belongs...............on your head!

Because girlies, we're all in charge of our own kingdoms, the ones we deliberately create.

We get to wear the crown and own every part of how we show up, even if today is a "pause" day.



You see, if we're not careful we never stop to smell the coffee, pick the rose or enjoy all aspects of our life.

This has been one doozy of a year so far, enough for me to know our health and our loved ones come first.

We can work ourselves into the ground in the name of growth, "doing," getting ahead, or launching a product, but if that turns into us not having our "whole health" then it's not worth it.

PAUSE!

You can always restart because a Queen is never late, everything is always right on time.

What I did discover when I "paused" was a few old thoughts that didn't serve me anymore and after doing some Aroma Freedom Techniques on myself, felt fresh and re-energized.

I got to dig in deep and find out why I needed to take a step back.

Have a look at what wasn't serving me anymore.

What thoughts and habits I needed to ditch to be more productive with less effort.

Does anything resonate?

Do you need to just take a "pause" and see what's not working anymore?

If you need help with that, I can tell you an Aroma Freedom session will clear the cobwebs and get clarity for you.

If you've never experienced that and would like to contact me here!

What I can tell you is that I have been doing this technique with a group of South African ladies and they have had awesome breakthroughs.

Getting rid of blocks, and old memories that are not serving them, in fact, they are downright stopping them from going forward.

So, I'd love to chat!  Just go here and I see you on the call!

p.s. don't forget to "pause!"





Are You Giving Yourself Permission to Shine?

Are You Giving Yourself Permission to Shine?











I was talking with my friend Trace, (who is my student and also my co-conspirator,) last night about giving ourselves, and others permission to shine.

Many times we feel we have to strive to get where we want to go, take control of the reins so to speak.

We feel we need to be heard and seen, and just can't trust that if we don't work hard at making our star rise, it will never be seen.

Often this causes frustration, feelings of rejection, hurt, and doubt.

It also brings up past memories of things we might have thought we failed in the past.

It doesn't have to be like that.

It's not meant to be like that.

Take a case in point that Trace and I were putting our heads together about last night.  A client who doesn't like herself right now because of her weight.

She says unkind words to herself constantly and listens to old thoughts that her brain keeps bringing up about how many times she's failed to release weight and find her ideal body.

She is "feeling" hurt because her partner complains they can't travel because of her weight.

And, so the circle of old unwanted thoughts that don't serve her continue to stop her efforts to release the weight as well as the patterns that are keeping her where she is.

What's really happening here is she is not "allowing" herself to be exactly where she is right now, and she's not forgiving herself for past mistakes.

When we don't forgive ourselves, we are not able to allow our true self, the pure consciousness that's God within us, lead, and guide.

Also, when we don't forgive and allow ourselves to operate in pure consciousness, we are more likely to think that others fail to see us as we perceive they should.

We all have a light to shine, some seem brighter than others, but we all still have a light.

Sometimes, we are the ones that are dimming our light because of fear, unforgiveness, and feelings of insecurity that our light needs to shine brighter than everyone else.

How awesome would it be to not only forgive ourselves and others but allow each of us to simply be who we all are at this moment?

Unconditional love, or allowing ourselves and others to be exactly where we are is one of what I call the Foundations of Life.

Why?

Because it's what God has asked of us, and when we allow this to flow in our life, abundance and joy follow.

Cease striving and know that I AM GOD!



And yes, there are essential oils that will help you with letting go of old beliefs and patterns that do not serve you anymore.

Forgiveness.
An essential oil blend that helps to release hurt feelings and negative emotions.  It also helps release negative memories, allowing one to move past emotional barriers and attain higher awareness, assisting the person to forgive and let go.

Abundance.
An essential oil blend that exemplifies the true power of synergy.  Together, all of its component oils are magnified in vibration, creating the drawing, the energy, and frequency of prosperity and plentitude.

Both these oils can be applied topically to inhale, or diffused when you are working on forgiveness to allow all things to shine your life.

There's also going to be a place shortly where you can get a lot of help for all things regarding our physical, mental, emotional, and spiritual well being.

It's a FB group, a new group that Trace and I are going to be doing together.

Whole Health.

Where Life Coaching meets Health Coaching to address the whole person.

We will be doing two zoom calls this Sunday.  One that will be USA EST 6 a.m. and Australia EST 8 p.m. Sunday, 9th August.

The next will be USA EST, 7 p.m. Sunday, 9th August,  and Australia EST, 9 a.m. Monday 10th August.

Australia is currently 14 hours ahead of us in EST.

I will be sending the zoom link in an email,  and also putting this in the group, Go-Getters.  Don't miss it, you have two opportunities.

Let YOUR light purely shine through the One in you that is love, light, and goodness.

You can always contact me through email, or text.

If you would like to personally chat with me, or experience Life Coaching with essential oils you can click HERE to set that up!






Your Brain and Essential Oils

Your Brain and Essential Oils











I'm not a Scientist, a Doctor, or even a Therapist, but I know the smell of particular Essential Oils can affect and influence my mood, feelings, and thoughts which of course includes my actions.

This was something I stumbled upon.

But, when I did, it changed how I lived my everyday life.

How?

Well, as a Life Coach, I know that my thoughts can rule my day, and if those thoughts are negative ones, they can begin to play havoc with my goals, and dreams.

In the world we are living in right now, it's hard not to have negative thoughts.

There's chaos in every sort of media, and it leads to frustration, anger, sadness, and overwhelm.

All of those feelings are valid, and feelings are just waves that wash over us if we let them.

But, what happens when our feelings seem to envelop us?

How do we escape the cycle?

The answer is pretty simple, as in, change your thought!

But, actually knowing that and doing that, isn't easy sometimes.

When the cycle of negative thoughts and feelings seems hard to escape and is now interfering with your goals, and the way you want to live, then I have a great way to break that cycle!

As a Life Coach, I know that our thoughts lead to our feelings, which lead to our actions and outcome, but sometimes changing a thought can become a difficult task.

And, that's where Essential Oils meet Essential Laws!

Using Young Living Essential Oils to dig into why those negative thoughts are coming up for us is just awesome!



I will never forget being in the Young Living Lavender fields and how that smelled and felt!

Lavender!  The Swiss Army Knife of oils!

It's calming, relaxing, uplifting, and helps us release old beliefs and memories which trigger some of our current emotional responses to the global situation occurring at the moment.

There are so many oils that combined with Life Coaching and the Universal Laws, that can and will change your thinking about old beliefs that do not serve you anymore.

If you're struggling with thoughts or old beliefs I would love to help you.

Thursday 25th, June, 6.00.p.m. I am doing an "on the house" Aroma Freedom Technique session with a little Life Coaching thrown in.

This is going to be via Zoom!


I would love for you to join in and participate.

If you would love to have a one on one virtual coffee chat with me, just click HERE!

If you would like to jump into a small taste of coaching with 7 Essential Laws and 7 Essential Oils click HERE!

Have an awesome week!

p.s.



What Happened To The Me I Know ?

What Happened To The Me I Know ?











I went to Costco earlier today.

Life as we knew it has definitely changed.

I wouldn't have believed what I saw today if you'd told me this just two short months ago.

Everyone was wearing masks.

There was no food court.

Everything was changed.

Have you felt you've changed through this?

Have you suddenly stopped?

And, now that things are opening up, are you still staying home because you're afraid?

Fear can change us to the point we don't recognize who we are because we've lost our sense of purpose.

Has your purpose changed from two months ago?

Some of us were leading ministries in our church.

Some were working at their jobs that are no longer there.

Everyone has become a chef whether you can cook or not, and a teacher while working from home.

We are NOT the same as we were.

But, have you GROWN through this?

Have you found a new sense of purpose or do you need a kick start?

Or, have you gone back to work and found it's not what you want to do anymore?

Have you found a greater faith than you had before?

I've got a gift for you today and I hope you read it and find where you are in this unusual time.

You see, what we focus on is what we get.

If you focus on the fear, the isolation, and the lack of normalcy as we know it, then that's what will become your life.

If you focus on going forward, growing in your faith, and finding ways to pivot to a new place, then that's what will become your new life.   

So give me a grin, have a laugh, and find the new improved you that's going to leap into this new and changing world.



I'm here if you want to chat.  Just contact me and we can have that virtual coffee and solve the problems of the world!!


P.S.  Here's the LINK to get your EBook,  Get Your Focus On!




When Your Brain Keeps Shouting "WHAT IF?"

When Your Brain Keeps Shouting  "WHAT IF?"









We are living in historical times.

And, there is a lot of feelings of panic everywhere you look, and every time you turn on the TV.

So, how are you feeling?

What thoughts are weighing you down?

Because, that's just what they are, thoughts.

Mostly, your brain is constantly saying things like, "What if I lose my house, my car......?"

Or the worst one, "what if I get this virus?"

And, those thoughts are shouting in your head.

It's like that other person has come out from inside and has taken over every logical thought you can have.

Thoughts like these paralyze us.

They stop our momentum in all areas of our lives.

Yet, we don't have to have those thoughts.

We can see this time as an opportunity, not a crisis.

When we stay stuck in our worrisome thoughts we just keep pushing against the flow and start going upstream or uphill.

Our focus gets stuck.

But, it DOESN'T have to be like that!

I can tell you so many stories about when "crisis" happened in my life and when I really looked hard, that crisis became an opportunity.

I also know, at least for me and mine, this is the time to use all your tools to help calm your mind and have peace in times of trouble.

Now more than ever my essential oils are an absolute necessity!

And, doing my Aroma Freedom processes.  

These things keep me flowing in the Law of Attraction and keeps my focus on where it should be.

In the present.

Not the past.

Not the future.

But doing everything I can to stay on track with my goals and dreams.






Being present, knowing and being in touch with your inner spirit will give grounding, hope, and realization that there will be an end to the current situation.

I have wonderful blends of essential oils that truly help me release anxiety, calm, and stir up my creativity to keep focused.

I will post a wonderful DIY for you tomorrow to stay focused and be present.

In these times where worry creeps in, I have a special offer for you.

I want to be here for you!

So, I am offering a complimentary coaching or Aroma Freedom Technique session. 

CLICK HERE to get in touch for your own personal session over coffee with me.

p.s. remember don't let your thoughts run away with "what if's!"






 
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