This has been a tough month for me, with lots of challenges.
No COVID 19, but a pretty nasty virus just the same.
It got me thinking.
About being grateful for what I have.............
And for God's faithfullness in all ways.
Including Abundance.
Many people think Abundance is wealth, like as in money.
Abundance is wealth in all areas of your life, including relationships, health, emotions and money.
Money is not an evil word, it's just energy.
It's the energy we choose to buy and sell things we need in our life.
So what if we became grateful for all the abundance that is in our lives, even the stuff we are currently not seeing as being abundant?
What if you committed with me for 30 days in November to be grateful for our abundance that is coming in the form of blessings every day?
What if you committed with me to not complain, not even once, but gave thanks for every situation in the month of November?
This is my challenge to me, and I am extending it to you!
For this challenge, you will need the following.......
(a) a notebook or journal
(b) Abundance Young Living Essential Oil
(c) Gratitude Young Living Essential Oil
(d) Ten minutes daily for your affirmations
(e) Ten minutes five days a week to tune into the FB group to catch the live where I will be giving the affirmation and a very short meditation on what we are grateful for today.
So, are you in!!!
Go over to Go-Getters FB page (here's the link https://www.facebook.com/groups/184891895587010)
and comment with "I'm in!"
This is going to be awesome!
This is going to kick 2021 in the you know where for a great start to the holidays and the New Year!
What question would you ask if you knew how 2020 was REALLY going to pan out?
Would it be about finances?
Would it be about how to self-care?
Would it be about how to keep peaceful and centered?
Would it be about toilet paper shortages!!! LOL!
Whatever the question, this has been a learning curve in which we have, and will not only survive, but thrive!
Still, there are questions that are still not answered for us at this time, and for some, this is causing anxiety and worry.
I have many friends and clients struggling with weight they have acquired during the pandemic. They found themselves eating and drinking because they needed comfort, and lacking the necessity to get into regular clothes.
Some of us are still in lockdown, or stay and home and work mode, so if that's you what's your solution to not stay in this place?
I know for me, at first I sort of went, free staycation, it won't last long.
I had great fun getting back to cooking and making dishes I hadn't for years, but that wasn't going to sustain me in the finance department for very long?
What's your plan?
Do you have one?
What would you like to get back that you lost during these months?
What goal do you want to achieve before we sing in the New Year?
That ain't far away!
The holiday season is around the corner, do you have your budget and finances for it this year?
If you don't I have an answer.
I have discounted my Small Bite of Coaching and slashed it to half price.
If you don't know what Life Coaching is please contact me and let's have a 15-minute chat.
Coaching will take you to the place that you really desire to be.
Coaching get's your head on straight and your mind together.
Coaching is awesome!
Have an awesome day!
How often have you felt you lost momentum and have missed the boat?
Like, one moment you are the queen, and next you feel like Cinderella, resigned to the kitchen.
Yup, been there and sometimes I still go there....................
it creeps up on you!
I did that last week..............turned around and suddenly..............
my crown had slipped sideways!
So, let me back up for a minute.
Truthfully, I'd been working really hard and really "doing" a lot of stuff, when both amazing hubby and I got some sort of little bug.
Bug, as in a virus or something.
We both felt a little giddy and not up to our usual walk, so I slowed the pace.
Well, lovely, if you know me at all, I don't do slow well.
I began to tell myself I had lost my place in what I was doing, instead of accepting sometimes you need to slow it down!
Slowing down is just pausing really. Pausing for a moment to gather your strength back so you can put that crown firmly where it belongs...............on your head!
Because girlies, we're all in charge of our own kingdoms, the ones we deliberately create.
We get to wear the crown and own every part of how we show up, even if today is a "pause" day.
You see, if we're not careful we never stop to smell the coffee, pick the rose or enjoy all aspects of our life.
This has been one doozy of a year so far, enough for me to know our health and our loved ones come first.
We can work ourselves into the ground in the name of growth, "doing," getting ahead, or launching a product, but if that turns into us not having our "whole health" then it's not worth it.
PAUSE!
You can always restart because a Queen is never late, everything is always right on time.
What I did discover when I "paused" was a few old thoughts that didn't serve me anymore and after doing some Aroma Freedom Techniques on myself, felt fresh and re-energized.
I got to dig in deep and find out why I needed to take a step back.
Have a look at what wasn't serving me anymore.
What thoughts and habits I needed to ditch to be more productive with less effort.
Does anything resonate?
Do you need to just take a "pause" and see what's not working anymore?
If you need help with that, I can tell you an Aroma Freedom session will clear the cobwebs and get clarity for you.
If you've never experienced that and would like to contact me here!
What I can tell you is that I have been doing this technique with a group of South African ladies and they have had awesome breakthroughs.
Getting rid of blocks, and old memories that are not serving them, in fact, they are downright stopping them from going forward.
So, I'd love to chat! Just go here and I see you on the call!
p.s. don't forget to "pause!"
I was talking with my friend Trace, (who is my student and also my co-conspirator,) last night about giving ourselves, and others permission to shine.
Many times we feel we have to strive to get where we want to go, take control of the reins so to speak.
We feel we need to be heard and seen, and just can't trust that if we don't work hard at making our star rise, it will never be seen.
Often this causes frustration, feelings of rejection, hurt, and doubt.
It also brings up past memories of things we might have thought we failed in the past.
It doesn't have to be like that.
It's not meant to be like that.
Take a case in point that Trace and I were putting our heads together about last night. A client who doesn't like herself right now because of her weight.
She says unkind words to herself constantly and listens to old thoughts that her brain keeps bringing up about how many times she's failed to release weight and find her ideal body.
She is "feeling" hurt because her partner complains they can't travel because of her weight.
And, so the circle of old unwanted thoughts that don't serve her continue to stop her efforts to release the weight as well as the patterns that are keeping her where she is.
What's really happening here is she is not "allowing" herself to be exactly where she is right now, and she's not forgiving herself for past mistakes.
When we don't forgive ourselves, we are not able to allow our true self, the pure consciousness that's God within us, lead, and guide.
Also, when we don't forgive and allow ourselves to operate in pure consciousness, we are more likely to think that others fail to see us as we perceive they should.
We all have a light to shine, some seem brighter than others, but we all still have a light.
Sometimes, we are the ones that are dimming our light because of fear, unforgiveness, and feelings of insecurity that our light needs to shine brighter than everyone else.
How awesome would it be to not only forgive ourselves and others but allow each of us to simply be who we all are at this moment?
Unconditional love, or allowing ourselves and others to be exactly where we are is one of what I call the Foundations of Life.
Why?
Because it's what God has asked of us, and when we allow this to flow in our life, abundance and joy follow.
Cease striving and know that I AM GOD!
And yes, there are essential oils that will help you with letting go of old beliefs and patterns that do not serve you anymore.
Forgiveness.
An essential oil blend that helps to release hurt feelings and negative emotions. It also helps release negative memories, allowing one to move past emotional barriers and attain higher awareness, assisting the person to forgive and let go.
Abundance.
An essential oil blend that exemplifies the true power of synergy. Together, all of its component oils are magnified in vibration, creating the drawing, the energy, and frequency of prosperity and plentitude.
Both these oils can be applied topically to inhale, or diffused when you are working on forgiveness to allow all things to shine your life.
There's also going to be a place shortly where you can get a lot of help for all things regarding our physical, mental, emotional, and spiritual well being.
It's a FB group, a new group that Trace and I are going to be doing together.
Whole Health.
Where Life Coaching meets Health Coaching to address the whole person.
We will be doing two zoom calls this Sunday. One that will be USA EST 6 a.m. and Australia EST 8 p.m. Sunday, 9th August.
The next will be USA EST, 7 p.m. Sunday, 9th August, and Australia EST, 9 a.m. Monday 10th August.
Australia is currently 14 hours ahead of us in EST.
I will be sending the zoom link in an email, and also putting this in the group, Go-Getters. Don't miss it, you have two opportunities.
Let YOUR light purely shine through the One in you that is love, light, and goodness.
You can always contact me through email, or text.
If you would like to personally chat with me, or experience Life Coaching with essential oils you can click HERE to set that up!
I'm not a Scientist, a Doctor, or even a Therapist, but I know the smell of particular Essential Oils can affect and influence my mood, feelings, and thoughts which of course includes my actions.
This was something I stumbled upon.
But, when I did, it changed how I lived my everyday life.
How?
Well, as a Life Coach, I know that my thoughts can rule my day, and if those thoughts are negative ones, they can begin to play havoc with my goals, and dreams.
In the world we are living in right now, it's hard not to have negative thoughts.
There's chaos in every sort of media, and it leads to frustration, anger, sadness, and overwhelm.
All of those feelings are valid, and feelings are just waves that wash over us if we let them.
But, what happens when our feelings seem to envelop us?
How do we escape the cycle?
The answer is pretty simple, as in, change your thought!
But, actually knowing that and doing that, isn't easy sometimes.
When the cycle of negative thoughts and feelings seems hard to escape and is now interfering with your goals, and the way you want to live, then I have a great way to break that cycle!
As a Life Coach, I know that our thoughts lead to our feelings, which lead to our actions and outcome, but sometimes changing a thought can become a difficult task.
And, that's where Essential Oils meet Essential Laws!
Using Young Living Essential Oils to dig into why those negative thoughts are coming up for us is just awesome!
I will never forget being in the Young Living Lavender fields and how that smelled and felt!
Lavender! The Swiss Army Knife of oils!
It's calming, relaxing, uplifting, and helps us release old beliefs and memories which trigger some of our current emotional responses to the global situation occurring at the moment.
There are so many oils that combined with Life Coaching and the Universal Laws, that can and will change your thinking about old beliefs that do not serve you anymore.
If you're struggling with thoughts or old beliefs I would love to help you.
Thursday 25th, June, 6.00.p.m. I am doing an "on the house" Aroma Freedom Technique session with a little Life Coaching thrown in.
This is going to be via Zoom!
I would love for you to join in and participate.
If you would love to have a one on one virtual coffee chat with me, just click HERE!
If you would like to jump into a small taste of coaching with 7 Essential Laws and 7 Essential Oils click HERE!
Have an awesome week!
p.s.
